Now that Halloween is over, we are quickly approaching Thanksgiving, soon followed by Christmas

Have you noticed your teeth aren’t as white as they used to be and maybe not as white as you’d like? There are many things that can make your teeth lose their luminosity. But there are just as many ways to reverse teeth stains and prevent them from happening in the first place. Here are a few tips to keep your smile healthy and bright.

How to use teeth bleaching products safely

Clenching and grinding the teeth can lead to host of problems.

Because gum (periodontal) disease is usually painless and slow to progress, it can easily reach an advanced stage before you notice any problems. This can result in deterioration of gums and bone structure and eventually tooth loss.

People with history of gum disease appear to have higher risk of developing oesophageal and gastric cancer, suggest researchers.

Scientists have frequently linked some forms of periodontal disease with other inflammatory diseases, and now a new study has suggested that poor oral health may also have an impact on brain function.

Rinsing with salt water, using clove oil and applying an ice pack can all provide temporary relief for a toothache.

If you’re 65 or older, you might find that your dental health is iffy. Twenty percent of older adults have untreated tooth decay, more than two-thirds have gum disease, and almost 1 in 5 has lost all of his or her teeth, according to the Centers for Disease Control and Prevention. 

How important is dental care for overall health? Probably more critical than you think. Many serious diseases and ailments are linked to poor dental care, including:

• Diabetes
• Lung and respiratory issues
• Arthritis, lupus, and other auto-immune disorders
• Cardiovascular disease