Do you crunch on ice or clench your jaw? Stop — you could be damaging your teeth. In fact, you should nix all 8 of these dental health no-nos.
Iāf you’re 65 or older, you might find that your dental health is iffy. Twenty percent of older adults have untreated tooth decay, more than two-thirds have gum disease, and almost 1 in 5 has lost all of his or her teeth, according to the Centers for Disease Control and Prevention.